News – Page 6 – Pattern Wellness

5 Easy & Delicious Collagen Drinks You Need to Try

You’re doing all the “right” things: eating well, staying hydrated and active, maybe leveling up your skincare or haircare. But lately… Your glow isn’t glowing. Your joints are louder than they used..

Samantha Ford

9 min read

5 Pattern Picks to Help You Feel Your Best While Traveling

You planned your outfits. But did you plan for how you’ll feel? It’s easy to romanticize travel—and we do. But being away from home also means being away from your routine. And when your routine sup..

Samantha Ford

11 min read

Gut Health Isn’t a Fad—It’s the Foundation of Your Wellbeing

Gut health may be trending, but it’s not just a passing fad. It’s your body’s control center—in charge of digestion, immunity, mood, energy, and even your skin’s glow. And when summer hits? Your gut..

Marge Hynes

13 min read

Summer Glow: Supplements to Nourish Your Skin & Hair This Season

Sunshine, fresh air, and salty waves—it’s the best time of year to feel good in your skin. But between beach days and backyard barbecues, summer can take a real toll on your hair and complexion. Wh..

Rachel Beland

10 min read

How Dads Can Stay Strong, Sharp & Well at Any Age

Whether you’re a dad or a father figure to someone you love, your presence matters. And so does your health. With Father’s Day around the corner, now is the perfect time to pause and remember, your ..

Samantha Ford

11 min read