News – Page 7 – Pattern Wellness

Spring into Immunity: 4 Tasty Recipes to Supercharge Your Health

Calling all health-conscious foodies! Who says healthy eating has to be boring? With spring around the corner and seasonal sniffles on the rise, it's time to give your immune system a boost. Dive in..

Marge Hynes

11 min read

The Dynamic Duo: What are Quercetin & Bromelain?

Looking to start feeling your best? Wanting to get back into your prime? Do you want to reduce inflammation, boost your immune system, and protect yourself from harmful oxidative damage? If so, you ..

Marge Hynes

8 min read

Vitamin K2 & D3: The Ultimate Power Duo

Vitamin K2 and D3 are two essential vitamins that work together to support a wide range of health benefits. From bone health to heart health to immune support, these two vitamins can help you stay h..

Marge Hynes

8 min read

Keep Your Mind Sharp: The Top 4 Supplements to Support Cognitive Health

Are you worried about losing your cognitive edge as you age? Do you want to keep your mind sharp and your memory strong? If so, then you're not alone! As we age, our cognitive health can start to de..

Marge Hynes

11 min read

Berberine: The Natural Way to Lower Cholesterol

Are you worried about your cholesterol? Do you dread taking statins and their side effects? Well, you're in luck! There's a natural compound that can help you lower your cholesterol just as effectiv..

Marge Hynes

8 min read