News – Page 13 – Pattern Wellness

Do supplements still work if you miss a couple of days?

The Holiday season is always hectic. Between the last-minute gift shopping, scrambling to plan family get-togethers, and ensuring everyone is accounted for, it can be a frenzy of one thing after the..

Marge Hynes

9 min read

Does Hot Coffee Ruin or Reduce Effectiveness of Collagen Powder?

Since the rise in popularity of collagen supplements, people have been asking all kinds of questions about the do’s and don’ts of consuming collagen. Because of the ample benefits collagen supplemen..

Maria Giovannetti Gil

6 min read

How Long Does Collagen Take to Actually Start Working?

If you were told you could have a healthy body with glowing skin as you got older, would you believe it? Well, collagen supplements have recently grown in popularity for offering exactly that. With..

Maria Giovannetti Gil

6 min read

Does Collagen Actually Make Your Hair Grow?

We are constantly looking for new hacks and products to keep our hair healthy and long. However, as aging begins, it becomes more difficult to maintain that healthy glow. It turns out there is a rea..

Maria Giovannetti Gil

4 min read

Diet vs Exercise - Which Matters Most?

You’ve probably always heard the typical, “Don’t forget to eat your veggies,” or “You need to get out there and exercise more often!” Maybe you’re wondering if one of these matters more than the oth..

Marge Hynes

7 min read