Category: Health and Wellness

Collagen: What Is It & What Is It Good For?

Collagen has gained major popularity over the last few years, mainly in part of wellness aficionados and bloggers boasting about the benefits of collagen, all while looking youthful and glowing. It..

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7 min read

5 Reasons to Take Probiotics

You have probably been taught to see bacteria as the “bad guys.” They have a reputation for causing disease, and even the thought of putting bacteria in your body can probably seem like a terrible i..

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6 min read

6 Proven Health Benefits of Garlic

Since the dawn of time, garlic has been used for more than just making pasta sauce delicious. Garlic has been used throughout history in many different cultures for the prevention and treatment of ..

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5 min read

The Health Benefits of Turmeric

Did you know one of the world’s favorite spices is also packed full of health benefits? In fact, it might be the most effective supplement, nutrition-wise, in existence. Read on to learn more about..

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5 min read