News – Tagged "Gut Health"– Pattern Wellness

Gut Health Isn’t a Fad—It’s the Foundation of Your Wellbeing

Gut health may be trending, but it’s not just a passing fad. It’s your body’s control center—in charge of digestion, immunity, mood, energy, and even your skin’s glow. And when summer hits? Your gut..

Marge Hynes

13 min read

Probiotics & Your Gut: A Simple Guide to Feeling Better

Ever felt bloated after meals, experienced irregular digestion, or noticed how stress seems to upset your stomach? The connection between these daily discomforts and your gut health is stronger than..

Kelly Han Suarez

5 min read

5 Reasons Why You SHOULD Be Taking Probiotics

Are you feeling run down? Sluggish? Bloated? Constipated? If so, you're not alone. Millions of people around the world suffer from these and other digestive problems. But what if there was a simple ..

Marge Hynes

7 min read

Belly Bloat? Try These 5 Tips

There’s nothing like a hearty comfort meal, but the bloat that comes along with it is a little discouraging. Don’t worry, you’re not alone! Many people experience bloating. Bloating is, unfortunatel..

Samantha Ford

9 min read

2023 is the Year of Probiotics… Here’s Why

New Year, New… Gut? We’re claiming that 2023 is the year of probiotics! Why you ask? Well… Did you know that your gut health is directly linked to other parts of your health? While your diet and lif..

Staff Account

10 min read