Category: Gut Health
5 Tips For Staying Healthy Through the Holidays
5 Tips For Staying Healthy Through the Holidays
The holiday season is in full swing! That means holiday parties, family festivities, and a whole lot of delicious food! Unfortunately, too many people associate the holidays with poor body image and..Staff Account
3 min read
How Gut Health Affects the Whole Body
How Gut Health Affects the Whole Body
The next time you’re feeling under the weather, there may be an unlikely culprit causing your sickness—your gut! While most people assume your gut is only responsible for digestion, it affects a la..Staff Account
6 min read
5 Reasons to Take Probiotics
5 Reasons to Take Probiotics
You have probably been taught to see bacteria as the “bad guys.” They have a reputation for causing disease, and even the thought of putting bacteria in your body can probably seem like a terrible i..Staff Account
6 min read
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