Category: Supplement Transparency
How to Read Supplement Labels (Without Getting Confused)

How to Read Supplement Labels (Without Getting Confused)
Because understanding what’s in your supplements shouldn’t feel like cracking a cryptic code. Ever flipped over a supplement bottle and felt instantly overwhelmed? You’re not alone. Between serving ..Rachel Beland
8 min read
Sick of Supplement Hype? Here’s Why Pattern Wellness Is Different

Sick of Supplement Hype? Here’s Why Pattern Wellness Is Different
Shopping for supplements can feel like a trap. One search and suddenly there are dozens of “must-have” formulas fighting for your attention. Every bottle promises the world. Every brand claims to be..Samantha Ford
4 min read
Our Commitment to Transparency: What’s Really Inside Your Supplements?

Our Commitment to Transparency: What’s Really Inside Your Supplements?
You care about what goes into your body. But let’s face it: the supplement industry is overflowing with misleading labels, hidden ingredients, and lofty claims with little science to back them up. T..Marge Hynes
8 min read


