Category: Pattern Wellness

Sick of Supplement Hype? Here’s Why Pattern Wellness Is Different
Sick of Supplement Hype? Here’s Why Pattern Wellness Is Different

Sick of Supplement Hype? Here’s Why Pattern Wellness Is Different

Shopping for supplements can feel like a trap. One search and suddenly there are dozens of “must-have” formulas fighting for your attention. Every bottle promises the world. Every brand claims to be..

Samantha Ford

4 min read

Spring Clean Your Body: 5 Easy Habits for a Fresh Start
Spring Clean Your Body: 5 Easy Habits for a Fresh Start

Spring Clean Your Body: 5 Easy Habits for a Fresh Start

Spring is in the air! Everything is starting to feel fresh and new, and just like we declutter our homes this time of year, our bodies could use a little "spring cleaning" too. The good news? You do..

Rachel Beland

11 min read

Berberine: The Natural Way to Lower Cholesterol
Berberine: The Natural Way to Lower Cholesterol

Berberine: The Natural Way to Lower Cholesterol

Are you worried about your cholesterol? Do you dread taking statins and their side effects? Well, you're in luck! There's a natural compound that can help you lower your cholesterol just as effectiv..

Marge Hynes

8 min read

The 9 Major Benefits of B12: What You Need To Know
The 9 Major Benefits of B12: What You Need To Know

The 9 Major Benefits of B12: What You Need To Know

Do you feel tired, run-down, and forgetful? Are you struggling to sleep through the night? If so, you may be deficient in vitamin B12. Vitamin B12 is a vital compound, and your body needs it to stay..

Marge Hynes

11 min read