News – Tagged "Healthy Digestion"

Gut Health Isn’t a Fad—It’s the Foundation of Your Wellbeing

Gut health may be trending, but it’s not just a passing fad. It’s your body’s control center—in charge of digestion, immunity, mood, energy, and even your skin’s glow. And when summer hits? Your gut..

Marge Hynes

13 min read

2023 is the Year of Probiotics… Here’s Why

New Year, New… Gut? We’re claiming that 2023 is the year of probiotics! Why you ask? Well… Did you know that your gut health is directly linked to other parts of your health? While your diet and lif..

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10 min read

How Gut Health Affects the Whole Body

The next time you’re feeling under the weather, there may be an unlikely culprit causing your sickness—your gut! While most people assume your gut is only responsible for digestion, it affects a la..

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6 min read

5 Reasons to Take Probiotics

You have probably been taught to see bacteria as the “bad guys.” They have a reputation for causing disease, and even the thought of putting bacteria in your body can probably seem like a terrible i..

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6 min read

6 Proven Health Benefits of Garlic

Since the dawn of time, garlic has been used for more than just making pasta sauce delicious. Garlic has been used throughout history in many different cultures for the prevention and treatment of ..

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5 min read