Category: Science-Backed Wellness

Lion’s Mane 101: The Brain-Friendly Superfood Explained
Lion’s Mane 101: The Brain-Friendly Superfood Explained

Lion’s Mane 101: The Brain-Friendly Superfood Explained

You might’ve heard the name Lion’s Mane floating around, but do you know what it’s truly capable of?  Once prized in ancient wellness practices, this brain-friendly superfood is making waves in the ..

Rachel Beland

11 min read

Our Commitment to Transparency: What’s Really Inside Your Supplements?
Our Commitment to Transparency: What’s Really Inside Your Supplements?

Our Commitment to Transparency: What’s Really Inside Your Supplements?

You care about what goes into your body. But let’s face it: the supplement industry is overflowing with misleading labels, hidden ingredients, and lofty claims with little science to back them up. T..

Marge Hynes

8 min read