News – Tagged "Immune Support"

The Impact of Sleep on Your Immune System

Ever noticed a scratchy throat creeping in after a few nights of tossing and turning? It’s not just bad luck—your sleep and immune system are deeply intertwined. When you skimp on sleep, your body s..

Marge Hynes

12 min read

Vitamin K2 & D3: The Ultimate Power Duo

Vitamin K2 and D3 are two essential vitamins that work together to support a wide range of health benefits. From bone health to heart health to immune support, these two vitamins can help you stay h..

Marge Hynes

8 min read

7 Ways to Boost Your Immune System Naturally

Cold and flu season got you down? Sometimes getting sick is inevitable, and while we may not be able to prevent it, there are things you can do to help your body fight the germs. Read on to get to ..

Samantha Ford

15 min read

How Gut Health Affects the Whole Body

The next time you’re feeling under the weather, there may be an unlikely culprit causing your sickness—your gut! While most people assume your gut is only responsible for digestion, it affects a la..

Staff Account

6 min read

5 Reasons to Take Probiotics

You have probably been taught to see bacteria as the “bad guys.” They have a reputation for causing disease, and even the thought of putting bacteria in your body can probably seem like a terrible i..

Staff Account

6 min read