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Promotes Red Blood Cell Formation
Vitamin B12 plays an essential role in helping the body produce red blood cells. Low vitamin B12 levels can cause the production of red blood cells to be altered, potentially causing anemia. 1
Boosts Energy & Metabolic Function
Combat fatigue and fuel your body! Vitamin B12 helps convert carbohydrates, fats, and proteins into glucose—the fuel your body uses for cellular energy. This can give you the boost of energy you need and improve metabolic function. 2,3
Hair, Skin, & Nail Support
Low levels of vitamin B12 may cause various dermatologic symptoms. Since this essential vitamin plays a role in cell production, supplementing with Vitamin B12 has been shown to promote healthy hair, skin, and nails. 4,5
Essential Nutrients Made Easy
IMPROVE OVERALL HEALTH
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As Featured In..
- Ankar A, Kumar A. Vitamin B12 Deficiency. [Updated 2022 Oct 22]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK441923/
- Vitamin B12 (cobalamin). Mount Sinai Health System. (n.d.). Retrieved February 15, 2023, from https://www.mountsinai.org/health-library/supplement/vitamin-b12-cobalamin
- Ling, C. T., & Chow, B. F. (1954). The influence of vitamin B12 on carbohydrate and lipide metabolism. Journal of Biological Chemistry, 206(2), 797–805. https://doi.org/10.1016/s0021-9258(19)50851-1
- DiBaise, M., & Tarleton, S. M. (2019). Hair, Nails, and Skin: Differentiating Cutaneous Manifestations of Micronutrient Deficiency. Nutrition in clinical practice : official publication of the American Society for Parenteral and Enteral Nutrition, 34(4), 490–503. https://doi.org/10.1002/ncp.10321
- Brescoll, J., & Daveluy, S. (2015). A review of vitamin B12 in dermatology. American journal of clinical dermatology, 16(1), 27–33. https://doi.org/10.1007/s40257-014-0107-3
- Batista, K. S., Cintra, V. M., Lucena, P. A. F., Manhães-de-Castro, R., Toscano, A. E., Costa, L. P., Queiroz, M. E. B. S., de Andrade, S. M., Guzman-Quevedo, O., & Aquino, J. S. (2022). The role of vitamin B12 in viral infections: a comprehensive review of its relationship with the muscle-gut-brain axis and implications for SARS-CoV-2 infection. Nutrition reviews, 80(3), 561–578. https://doi.org/10.1093/nutrit/nuab092
- Gröber, U., Kisters, K., & Schmidt, J. (2013). Neuroenhancement with vitamin B12-underestimated neurological significance. Nutrients, 5(12), 5031–5045. https://doi.org/10.3390/nu5125031
- Calderón-Ospina, C. A., & Nava-Mesa, M. O. (2020). B Vitamins in the nervous system: Current knowledge of the biochemical modes of action and synergies of thiamine, pyridoxine, and cobalamin. CNS neuroscience & therapeutics, 26(1), 5–13. https://doi.org/10.1111/cns.13207
- Institute of Medicine (US) Standing Committee on the Scientific Evaluation of Dietary Reference Intakes and its Panel on Folate, Other B Vitamins, and Choline. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline. Washington (DC): National Academies Press (US); 1998. 9, Vitamin B12. Available from: https://www.ncbi.nlm.nih.gov/books/NBK114302/
- Delpre, G., Stark, P., & Niv, Y. (1999). Sublingual therapy for cobalamin deficiency as an alternative to oral and parenteral cobalamin supplementation. Lancet (London, England), 354(9180), 740–741. https://doi.org/10.1016/S0140-6736(99)02479-4
- U.S. Department of Health and Human Services. (n.d.). Office of dietary supplements - vitamin B12. NIH Office of Dietary Supplements. Retrieved February 15, 2023, from https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
Frequently Asked Questions
HOW DO I TAKE THIS SUPPLEMENT, AND HOW OFTEN SHOULD I USE IT?
Shake the bottle well before use. Adults should place one full dropper (1 mL) or 2 half droppers under the tongue and hold for 20 seconds before swallowing. Use once daily or as directed by your healthcare provider. For best results, take consistently as part of your daily wellness routine.
While research suggests that sublingual vitamin B12 is generally safe for long-term use at the recommended dosage, it is important to consult your doctor regarding your individual needs and any concerns about prolonged use.
WHAT IS SUBLINGUAL VITAMIN B12?
Sublingual vitamin B12 is a liquid form of the nutrient taken under the tongue, allowing for more efficient absorption through the mucous membranes. This delivery method bypasses the digestive system, which can be especially helpful for individuals with reduced absorption capacity due to age, gut issues, or low stomach acid.[9,10]
Our formula features methylcobalamin—the most bioavailable, active form of B12—at a potent 5,000 mcg dose to help support energy levels, brain function, nervous system health, and immune response.[9,10]
WHO IS THIS SUPPLEMENT BEST SUITED FOR?
This supplement is intended for adults ages 18 and up looking to support their overall wellness. Whether you’re starting fresh or enhancing your routine, it’s a powerful addition to your health journey!
IS THIS SUPPLEMENT SAFE FOR ALL DIETS OR DIETARY RESTRICTIONS?
Our Vitamin B12 is vegan, non-GMO, and free from gluten and dairy, making it an excellent choice for most diets and dietary restrictions. It's also GMP certified for quality assurance. If you have specific dietary concerns, we recommend consulting with your healthcare provider.
ARE THERE ANY POSSIBLE SIDE EFFECTS? CAN I TAKE THIS IF I’M PREGNANT, NURSING, HAVE A HEALTH CONDITION, OR TAKING MEDICATION?
Individual reactions to vitamin B12 supplements may vary. While some people may experience mild side effects, it’s important to consult your physician if you have concerns, are pregnant or nursing, have a health condition, or are taking medication. Your healthcare provider can help determine if this supplement is right for you.
Sublingual B12 is considered safe for most people. Since B12 is water-soluble, your body excretes any excess through urine.[11]
WHEN CAN I EXPECT TO SEE RESULTS?
Every body is different, so the time it takes to notice results can vary from person to person. Typically, results may be noticeable within 4–8 weeks of consistent use. Supplements work best when taken regularly and paired with a balanced diet, movement, and other healthy lifestyle habits. While everyone's experience is unique, consistency is key.
HOW SHOULD I STORE THIS SUPPLEMENT?
Our Vitamin B12 should be stored away from direct sunlight, humidity, and moisture at room temperature. Be sure to keep the bottle tightly sealed after each use.
WHAT IF I’M NOT SATISFIED WITH MY PURCHASE?
If you’re not satisfied with your purchase, we offer a simple, 100% Satisfaction Guarantee. Love it, or your money back!
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The Boost You Need
Experience the Benefits of Our Vitamin B12 Drops
“Let me share my secret to feeling fabulous and full of energy! 🌟 Pattern Wellness' Liquid Vitamin B12 is a game-changer! 💪 This magic potion not only boosts my metabolic function and fights fatigue, but it's been a total game-changer for my hair health too! 💁♀️ I had no idea that B12 serves such a vital function in hair, skin, and nail health- it makes sense since I found out B12 is key in cell production. No more feeling sluggish during busy days for this mom, just pure energy to conquer everything on my to-do list! ✨ And can we talk about my hair one more time? It's never looked this good! 🌈 Say hello to luscious locks and radiant energy with Pattern Wellness' Vitamin B12! 🌿”
- Delia Havran