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Optimal Stress Support

Tackle everyday stress, rest easy, and get to feeling at peace yet again. Our Stress & Mood Support essentials are formulated with powerful ingredients that help naturally enhance your mood and reduce anxiety symptoms. 1, 2, 8

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Boost Your Energy & Mood

When you feel better, you perform better. No matter what the day might bring, our supplements are ready to revitalize you, both physically and mentally. Our natural ingredients have been shown to aid in increasing energy levels while also improving mood. 4, 5, 6

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Sleep Soundly & Peacefully

Heightened stress hormones, particularly cortisol, hinder quality sleep. Our powerful formulas include key ingredients that have been shown to reduce anxiety, while also boosting serotonin levels, promoting deep sleep, and lowering activity in the nervous system.3, 7-11

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Balances Mood & Combats Stress
3 All-Natural Blends
High Quality, High Potency
No Fillers or Binders
Gluten-, Soy-, & Dairy-Free
3rd-Party Lab-Tested
  1. Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian journal of psychological medicine, 34(3), 255–262. https://doi.org/10.4103/0253-7176.106022
  2. Deshpande, A., Irani, N., Balkrishnan, R., & Benny, I. R. (2020). A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults. Sleep medicine, 72, 28–36. https://doi.org/10.1016/j.sleep.2020.03.012
  3. Brooks, N. A., Wilcox, G., Walker, K. Z., Ashton, J. F., Cox, M. B., & Stojanovska, L. (2008). Beneficial effects of Lepidium meyenii (Maca) on psychological symptoms and measures of sexual dysfunction in postmenopausal women are not related to estrogen or androgen content. Menopause (New York, N.Y.), 15(6), 1157–1162. https://doi.org/10.1097/gme.0b013e3181732953
  4. Stojanovska, L., Law, C., Lai, B., Chung, T., Nelson, K., Day, S., Apostolopoulos, V., & Haines, C. (2015). Maca reduces blood pressure and depression, in a pilot study in postmenopausal women. Climacteric : the journal of the International Menopause Society, 18(1), 69–78. https://doi.org/10.3109/13697137.2014.929649
  5. Gonzales-Arimborgo, C., Yupanqui, I., Montero, E., Alarcón-Yaquetto, D. E., Zevallos-Concha, A., Caballero, L., Gasco, M., Zhao, J., Khan, I. A., & Gonzales, G. F. (2016). Acceptability, Safety, and Efficacy of Oral Administration of Extracts of Black or Red Maca (Lepidium meyenii) in Adult Human Subjects: A Randomized, Double-Blind, Placebo-Controlled Study. Pharmaceuticals (Basel, Switzerland), 9(3), 49. https://doi.org/10.3390/ph9030049
  6. Hong, K. B., Park, Y., & Suh, H. J. (2016). Sleep-promoting effects of a GABA/5-HTP mixture: Behavioral changes and neuromodulation in an invertebrate model. Life sciences, 150, 42–49. https://doi.org/10.1016/j.lfs.2016.02.086
  7. Movafegh, A., Alizadeh, R., Hajimohamadi, F., Esfehani, F., & Nejatfar, M. (2008). Preoperative oral Passiflora incarnata reduces anxiety in ambulatory surgery patients: a double-blind, placebo-controlled study. Anesthesia and analgesia, 106(6), 1728–1732. https://doi.org/10.1213/ane.0b013e318172c3f9
  8. Wachtel-Galor S, Yuen J, Buswell JA, et al. Ganoderma lucidum (Lingzhi or Reishi): A Medicinal Mushroom. In: Benzie IFF, Wachtel-Galor S, editors. Herbal Medicine: Biomolecular and Clinical Aspects. 2nd edition. Boca Raton (FL): CRC Press/Taylor & Francis; 2011. Chapter 9. Available from: https://www.ncbi.nlm.nih.gov/books/NBK92757/
  9. Cases, Julien et al. ‘Pilot Trial of Melissa Officinalis L. Leaf Extract in the Treatment of Volunteers Suffering from Mild-to-moderate Anxiety Disorders and Sleep Disturbances’. 1 Jan. 2011 : 211 – 218. https://content.iospress.com/articles/mediterranean-journal-of-nutrition-and-metabolism/mnm4-3-09
  10. Shinjyo, N., Waddell, G., & Green, J. (2020, October). Valerian Root in Treating Sleep Problems and Associated Disorders—A Systematic Review and Meta-Analysis. SAGE Journals. Retrieved from https://journals.sagepub.com/doi/10.1177/2515690X20967323
  11. Gopukumar, K., Thanawala, S., Somepalli, V., Rao, T. S. S., Thamatam, V. B., & Chauhan, S. (2021). Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study. Evidence-based complementary and alternative medicine : eCAM, 2021, 8254344. https://doi.org/10.1155/2021/8254344
  12. Guo, S. S., Gao, X. F., Gu, Y. R., Wan, Z. X., Lu, A. M., Qin, Z. H., & Luo, L. (2016). Preservation of Cognitive Function by Lepidium meyenii (Maca) Is Associated with Improvement of Mitochondrial Activity and Upregulation of Autophagy-Related Proteins in Middle-Aged Mouse Cortex. Evidence-based complementary and alternative medicine : eCAM, 2016, 4394261. https://doi.org/10.1155/2016/439426
  13. Peeri, N.C., Egan, K.M., Chai, W. et al. Association of magnesium intake and vitamin D status with cognitive function in older adults: an analysis of US National Health and Nutrition Examination Survey (NHANES) 2011 to 2014. Eur J Nutr 60, 465–474 (2021). https://doi.org/10.1007/s00394-020-02267-4
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Frequently Asked Questions


For best results, we recommend taking each Stress & Mood Bundle supplement continuously as part of your daily routine. 

  • Ashwagandha Complex: Take 1 capsule twice daily with food.
  • Maca Root: Take 1 capsule twice daily with food.
  • Sleep + Restore: Take 2 vegetarian capsules 30 minutes to 50 minutes before bed with water or as directed by your healthcare professional.

If you have any questions or concerns about when or how to take your supplement, consult your physician.


Yes and yes—Our Ashwagandha Complex, Maca Root, and Sleep + Restore are vegan-friendly, naturally crafted, and free from dairy, soy, gluten, and GMOs.


Bundling your supplements offers the advantages of convenience and cost savings while providing you with a dedicated set of supplements to support your health objectives.


Adults over 18 seeking improved mood, stress response, sleep, and energy levels.


The all-natural ingredients included in our supplements are generally considered safe. However, if you have any concerns about side effects or are currently on medications, we recommend consulting with your healthcare physician before starting a new supplement regimen.


Our Stress & Mood Support Bundle supplements should be stored away from light and humidity. Make sure that the jar lids are fully sealed after each use.


Pattern Wellness prides itself on providing natural, clean products without using fillers, artificial sweeteners, or binders. 

Every order comes with a 100% Satisfaction Guarantee and has been rigorously tested for purity, safety, and effectiveness.

The Secret to a Harmonious Life

The Secret to a Harmonious Life

Experience the Benefits of our Stress & Mood Support Bundle

Elevate your mood, naturally. Pattern Wellness’ Stress & Mood Bundle comes complete with a trio of all-natural supplements that balance your mood, aid with relieving stress, and promote deep sleep—Ashwagandha Complex, Maca Root, and Sleep + Restore.
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Your wellness is our priority If for some reason you have any questions or concerns with our line of products, please reach out and we will be more than happy to make it right.
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