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We recommend at least 6-8 weeks of consistent use to see results

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Optimal Stress Support

Tackle everyday stress, rest easy, and feel at peace yet again. Our Stress & Mood Support essentials are formulated with powerful ingredients that help naturally enhance your mood and reduce anxiety symptoms. 1, 2, 12

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Boost Your Energy & Mood

When you feel better, you perform better. No matter what the day might bring, our supplements are ready to revitalize you, both physically and mentally. Our natural ingredients have been shown to aid in increasing energy levels while also improving mood. 4, 5, 6

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Sleep Soundly & Peacefully

Heightened stress hormones, particularly cortisol, hinder quality sleep. Our powerful formulas include key ingredients that have been shown to reduce anxiety, boost serotonin levels, promote deep sleep, and lower activity in the nervous system.3, 7-11

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Balance Your Mood, Transform Your Life

MOOD SUPPORT, DAY TO NIGHT

Elevate your life with this natural, holistic solution, and embrace a happier, healthier you. Conquer stress and anxiety with Ashwagandha, boost your mood with Maca Root, and enjoy restful nights with Sleep Complex. 1-13

MENTAL CLARITY & FOCUS

Key ingredients across our three formulas have been studied for their role in supporting focus, cognitive function, and mental clarity—so you feel more centered and ready to take on your day. 6, 11, 12, 13

HIGH-QUALITY BLENDS

You’ll only find the best here. Our carefully crafted formulas are blended with premium all-natural ingredients for optimized results and maximum potency.

NO FILLERS OR BINDERS

Pattern Wellness prides itself on providing clean products without fillers, binders, or preservatives. We’ve created simple formulas containing only what you need and nothing you don’t.

3RD PARTY LAB-TESTED

Pattern Wellness is committed to the highest quality standards. We have 3rd-party labs test our products for quality and consistency so you only get the best!

Risk-Free Purchase

We offer a simple, 100% Satisfaction Guarantee on our Stress & Mood Bundle. Love it, or your money back!
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Balances Mood & Combats Stress
3 All-Natural Blends
High Quality, High Potency
No Fillers or Binders
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3rd-Party Lab-Tested
  1. Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian journal of psychological medicine, 34(3), 255–262. https://doi.org/10.4103/0253-7176.106022
  2. Langade, D., Kanchi, S., Salve, J., Debnath, K., & Ambegaokar, D. (2019). Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study. Cureus, 11(9), e5797. https://doi.org/10.7759/cureus.5797
  3. Deshpande, A., Irani, N., Balkrishnan, R., & Benny, I. R. (2020). A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults. Sleep medicine, 72, 28–36. https://doi.org/10.1016/j.sleep.2020.03.012
  4. Brooks, N. A., Wilcox, G., Walker, K. Z., Ashton, J. F., Cox, M. B., & Stojanovska, L. (2008). Beneficial effects of Lepidium meyenii (Maca) on psychological symptoms and measures of sexual dysfunction in postmenopausal women are not related to estrogen or androgen content. Menopause (New York, N.Y.), 15(6), 1157–1162. https://doi.org/10.1097/gme.0b013e3181732953
  5. Stojanovska, L., Law, C., Lai, B., Chung, T., Nelson, K., Day, S., Apostolopoulos, V., & Haines, C. (2015). Maca reduces blood pressure and depression, in a pilot study in postmenopausal women. Climacteric : the journal of the International Menopause Society, 18(1), 69–78. https://doi.org/10.3109/13697137.2014.929649
  6. Gonzales-Arimborgo, C., Yupanqui, I., Montero, E., Alarcón-Yaquetto, D. E., Zevallos-Concha, A., Caballero, L., Gasco, M., Zhao, J., Khan, I. A., & Gonzales, G. F. (2016). Acceptability, Safety, and Efficacy of Oral Administration of Extracts of Black or Red Maca (Lepidium meyenii) in Adult Human Subjects: A Randomized, Double-Blind, Placebo-Controlled Study. Pharmaceuticals (Basel, Switzerland), 9(3), 49. https://doi.org/10.3390/ph9030049
  7. U.S. Department of Health and Human Services. (n.d.). Office of dietary supplements - magnesium. NIH Office of Dietary Supplements. Retrieved from https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
  8. Cao, Y.; Zhen, S.; Taylor, A.W.; Appleton, S.; Atlantis, E.; Shi, Z. Magnesium Intake and Sleep Disorder Symptoms: Findings from the Jiangsu Nutrition Study of Chinese Adults at Five-Year Follow-Up. Nutrients 2018, 10, 1354. https://doi.org/10.3390/nu10101354
  9. Botturi A, Ciappolino V, Delvecchio G, Boscutti A, Viscardi B, Brambilla P. The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review. Nutrients. 2020 Jun 3;12(6):1661. doi: 10.3390/nu12061661. PMID: 32503201; PMCID: PMC7352515. https://pmc.ncbi.nlm.nih.gov/articles/PMC7352515/
  10. Zisapel N. New perspectives on the role of melatonin in human sleep, circadian rhythms and their regulation. Br J Pharmacol. 2018 Aug;175(16):3190-3199. doi: 10.1111/bph.14116. Epub 2018 Jan 15. PMID: 29318587; PMCID: PMC6057895. https://pmc.ncbi.nlm.nih.gov/articles/PMC6057895/
  11. Rao TP, Ozeki M, Juneja LR. In Search of a Safe Natural Sleep Aid. J Am Coll Nutr. 2015;34(5):436-47. doi: 10.1080/07315724.2014.926153. Epub 2015 Mar 11. PMID: 25759004. https://pubmed.ncbi.nlm.nih.gov/25759004/
  12. Hidese S, Ogawa S, Ota M, Ishida I, Yasukawa Z, Ozeki M, Kunugi H. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients. 2019 Oct 3;11(10):2362. doi: 10.3390/nu11102362. PMID: 31623400; PMCID: PMC6836118. https://pmc.ncbi.nlm.nih.gov/articles/PMC6836118/
  13. Nathan PJ, Lu K, Gray M, Oliver C. The neuropharmacology of L-theanine(N-ethyl-L-glutamine): a possible neuroprotective and cognitive enhancing agent. J Herb Pharmacother. 2006;6(2):21-30. PMID: 17182482. https://pubmed.ncbi.nlm.nih.gov/17182482/

Frequently Asked Questions

HOW DO I TAKE THESE SUPPLEMENTS, AND HOW OFTEN SHOULD I USE THEM?

Adults should take each supplement as recommended (or as directed by their healthcare provider):

  1. Ashwagandha Complex: Take 1 capsule, twice daily with food
  2. Maca Root: Take 1 capsule, twice daily with food
  3. Sleep Complex: Take 1 capsule, 30–60 minutes before bedtime

For optimal results, use consistently as part of your daily routine. While research suggests these ingredients are generally well-tolerated at the recommended dosages, we recommend consulting your healthcare provider—especially if you are combining multiple supplements or using them long-term.

WHY SHOULD I BUNDLE MY SUPPLEMENTS?

The Stress & Mood Bundle is a thoughtfully curated trio designed to complement one another as part of a daily wellness routine. Bundling offers a convenient, cost-effective way to streamline your supplement stack—morning to night.

WHO IS THIS BUNDLE BEST SUITED FOR?

  • This bundle is formulated for adults 18+ seeking daily support for stress, energy, and restful sleep. Whether you’re starting fresh or refining your routine, these three formulas are designed to support a balanced lifestyle, day and night.

ARE THESE SUPPLEMENTS SAFE FOR ALL DIETS OR DIETARY RESTRICTIONS?

Yes! All three formulas—Ashwagandha Complex, Maca Root, and Sleep Complex—are vegan, non-GMO, and free from gluten, soy, and dairy. They're also GMP certified for quality assurance. If you have specific dietary needs or restrictions, consult your healthcare provider before use.

ARE THERE ANY POSSIBLE SIDE EFFECTS? CAN I TAKE THIS IF I’M PREGNANT, NURSING, HAVE A HEALTH CONDITION, OR TAKING MEDICATION?

  • Individual reactions may vary. While these supplements are generally well-tolerated, it's important to speak with your physician if you’re pregnant, nursing, have a medical condition, or take any medications. Your provider can help determine if this combination is appropriate for you.

WHEN CAN I EXPECT TO SEE RESULTS?

Results may vary based on individual factors such as lifestyle, consistency, and overall health. Some individuals report noticing changes within a few weeks of regular use. For best results, take as directed and pair with healthy habits such as regular movement, sleep hygiene, and stress management techniques.

HOW SHOULD I STORE THESE SUPPLEMENTS

Store all three bottles in a cool, dry place away from direct sunlight and moisture. Ensure the lids are fully sealed after each use to maintain freshness and potency.

WHAT IF I’M NOT SATISFIED WITH MY PURCHASE?

We stand behind every product. If you’re not satisfied with your Stress & Mood Bundle, we offer a simple 100% Satisfaction Guarantee—love it, or your money back!

The Secret to a Harmonious Life

Experience the Benefits of our Stress & Mood Support Bundle

Mood, energy, and sleep—handled. This simplified 3-part bundle is your go-to for everyday emotional balance and deeper rest. With Ashwagandha Complex, Maca Root, and Sleep Complex, each formula is crafted to support your best self—morning to night. 
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