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Better Quality Sleep Support
Tired of tossing and turning? Our Sleep Complex supports natural melatonin and serotonin production to help you fall asleep quickly and stay deeply asleep—so you wake up feeling rejuvenated. Crafted for real results, it's the smarter way to reclaim your nights. 3,4,7

Healthy Sleep Pattern Support
Whether it's jet lag, burnout, or inconsistent sleep habits, Sleep Complex helps reset your body’s internal clock. With a powerful trio of sleep-supporting ingredients, it promotes calm, uninterrupted rest and helps you fall into a more consistent, restorative sleep rhythm. 2,4,5

Mood & Stress Response Support
Our calming sleep formula combines L-theanine and Magnesium to ease tension, lower cortisol levels, and support a healthy stress response. It’s a natural way to wind down your nervous system and quiet your mind, so you fall asleep peacefully and stay asleep. 3,6,7
Fall Asleep Faster. Stay Asleep Longer.

SCIENCE-BACKED SLEEP AID
PROMOTE DEEPER SLEEP
POWERFUL, PURE, & SIMPLIFIED
BETTER ABSORPTION, BETTER SLEEP
NO FILLERS OR BINDERS
Risk-Free Purchase
As Featured In..

- U.S. Department of Health and Human Services. (n.d.). Office of dietary supplements - magnesium. NIH Office of Dietary Supplements. Retrieved from https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
- Cao, Y.; Zhen, S.; Taylor, A.W.; Appleton, S.; Atlantis, E.; Shi, Z. Magnesium Intake and Sleep Disorder Symptoms: Findings from the Jiangsu Nutrition Study of Chinese Adults at Five-Year Follow-Up. Nutrients 2018, 10, 1354. https://doi.org/10.3390/nu10101354
- Botturi A, Ciappolino V, Delvecchio G, Boscutti A, Viscardi B, Brambilla P. The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review. Nutrients. 2020 Jun 3;12(6):1661. doi: 10.3390/nu12061661. PMID: 32503201; PMCID: PMC7352515. https://pmc.ncbi.nlm.nih.gov/articles/PMC7352515/
- Zisapel N. New perspectives on the role of melatonin in human sleep, circadian rhythms and their regulation. Br J Pharmacol. 2018 Aug;175(16):3190-3199. doi: 10.1111/bph.14116. Epub 2018 Jan 15. PMID: 29318587; PMCID: PMC6057895. https://pmc.ncbi.nlm.nih.gov/articles/PMC6057895/
- Rao TP, Ozeki M, Juneja LR. In Search of a Safe Natural Sleep Aid. J Am Coll Nutr. 2015;34(5):436-47. doi: 10.1080/07315724.2014.926153. Epub 2015 Mar 11. PMID: 25759004. https://pubmed.ncbi.nlm.nih.gov/25759004/
- Hidese S, Ogawa S, Ota M, Ishida I, Yasukawa Z, Ozeki M, Kunugi H. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients. 2019 Oct 3;11(10):2362. doi: 10.3390/nu11102362. PMID: 31623400; PMCID: PMC6836118. https://pmc.ncbi.nlm.nih.gov/articles/PMC6836118/
- Nathan PJ, Lu K, Gray M, Oliver C. The neuropharmacology of L-theanine(N-ethyl-L-glutamine): a possible neuroprotective and cognitive enhancing agent. J Herb Pharmacother. 2006;6(2):21-30. PMID: 17182482. https://pubmed.ncbi.nlm.nih.gov/17182482/

Frequently Asked Questions
HOW DO I TAKE THIS SUPPLEMENT, AND HOW OFTEN SHOULD I USE IT?
- Take 1 capsule 30 to 60 minutes before bedtime, or as directed by your healthcare provider. For best results, use consistently at the same time each night.Â
- While research suggests that melatonin, L-theanine, and magnesium glycinate are generally safe for long-term use at the recommended dosage, it is important to consult your doctor regarding your individual needs and any concerns about prolonged use.
HOW DOES SLEEP COMPLEX WORK?
Sleep Complex supports natural sleep by combining three proven ingredients: Melatonin, L-theanine, and Magnesium Glycinate. This gentle, non-habit-forming formula helps calm the mind, relax the body, and promote deeper, more restful sleep. Unlike harsh OTC sleep aids, it helps you wake up refreshed, without grogginess. Each capsule is designed for fast absorption and optimal results, making it a simple, effective solution for better sleep and improved mood.
WHO IS THIS SUPPLEMENT BEST SUITED FOR?
This supplement is intended for adults ages 18 and up looking to support their overall wellness. Whether you’re starting fresh or enhancing your routine, it’s a powerful addition to your health journey!
IS THIS SUPPLEMENT SAFE FOR ALL DIETS OR DIETARY RESTRICTIONS?
Our Sleep Complex is vegan, non-GMO, and free from gluten, soy, and dairy, making it an excellent choice for most diets and dietary restrictions. It's also GMP certified for quality assurance. If you have specific dietary concerns, we recommend consulting with your healthcare provider.
ARE THERE ANY POSSIBLE SIDE EFFECTS? CAN I TAKE THIS IF I’M PREGNANT, NURSING, HAVE A HEALTH CONDITION, OR TAKING MEDICATION?
- Individual reactions to sleep support supplements may vary. While some people may experience mild side effects, it’s important to consult your physician if you have concerns, are pregnant or nursing, have a health condition, or are taking medication. Your healthcare provider can help determine if this complex is appropriate for you.Â
- Do not drive or operate machinery while using this product. Do not take with alcohol. Do not take if you are taking sedatives or tranquilizers without first consulting your doctor. If sleeplessness persists continuously for more than 2 weeks, consult your doctor. Insomnia may be a symptom of a serious underlying medical illness.
WHEN CAN I EXPECT TO SEE RESULTS?
- Results can vary based on individual biology, sleep quality, and consistency of use. However, many users begin to notice improvements in sleep onset and sleep quality within 1–2 weeks, especially with consistent nightly use.
- For best results, take Sleep Complex as directed and pair it with healthy sleep habits, such as maintaining a regular bedtime, limiting screen exposure before bed, managing stress, and avoiding stimulants like caffeine late in the day.
HOW SHOULD I STORE THIS SUPPLEMENT?
Sleep Complex capsules should be stored away from direct sunlight, humidity, and moisture. Make sure that the jar lid is fully sealed after each use.
WHAT IF I’M NOT SATISFIED WITH MY PURCHASE?
If you’re not satisfied with your purchase, we offer a simple, 100% Satisfaction Guarantee. Love it, or your money back!

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