${override_review_count} ${content_options.reviews_text} ${ content_options.reviews_loading_text }

${product.title}

${product_meta.subtitle}

  • ${point}
${variant_meta[selected_variant.id].stock_info_text} ${inStockMessage}
${selected_variant.compare_at_price | format_money } ${discountValue(selected_variant.price, discount_percentage) | format_money } ${discountValue(current_selling_plan_allocation.price, discount_percentage) | format_money }
${ content_options.you_save_text } ${ selected_variant.compare_at_price - discountValue(selected_variant.price, discount_percentage) | format_money } (${ Math.round(((selected_variant.compare_at_price - discountValue(selected_variant.price, discount_percentage)) / selected_variant.compare_at_price) * 100) }% ${content_options.percent_off_text}) ${ content_options.you_save_text } ${ selected_variant.compare_at_price - discountValue(current_selling_plan_allocation.price, discount_percentage) | format_money } (${ Math.round(((selected_variant.compare_at_price - discountValue(current_selling_plan_allocation.price, discount_percentage)) / selected_variant.compare_at_price) * 100) }% ${content_options.percent_off_text}) ${ inStockMessage }
${ props.hours }H ${ props.minutes }M ${ props.seconds }S
${ content_options.flash_sale_bought_today_text }
${ get_each_price(selected_variant) | format_money }/${content_options.each_text}
${ calculate_discount(discountValue(selected_variant.price, discount_percentage), selected_variant.compare_at_price) } ${ content_options.percent_off_text } ${ calculate_discount(discountValue(selected_variant.selling_plan_allocations[0].price, discount_percentage), selected_variant.compare_at_price) } ${ content_options.percent_off_text } ${content_options.save_text} ${ (selected_variant.compare_at_price - discountValue(selected_variant.price, discount_percentage)) | format_money }
${content_options.selector_step_1_text}
${product.options[key].name}
${product.options[key].name}
${value}
${value} ${get_each_price(get_variant_from_option(product.options[key].position, value)) | format_money }/${content_options.each_text} (${content_options.save_text} ${get_variant_from_option(product.options[key].position, value).compare_at_price - discountValue(get_variant_from_option(product.options[key].position, value).price, discount_percentage) | format_money })   (${content_options.save_text} ${get_variant_from_option(product.options[key].position, value).compare_at_price - discountValue(get_variant_from_option(product.options[key].position, value).selling_plan_allocations[0].price, discount_percentage) | format_money }) (${content_options.save_text} ${get_variant_from_option(product.options[key].position, value).price - discountValue(get_variant_from_option(product.options[key].position, value).selling_plan_allocations[0].price, discount_percentage) | format_money }) ${content_options.best_seller_text}
${product.options[key].name}: ${selected_variant.options[key]}
${content_options.selector_step_2_text}
${content_options.one_time_purchase}
${content_options.subscribe_and_save}

${content_options.subscription_benefits}

  • ${content_options.subscription_benefit_1}
  • ${content_options.subscription_benefit_2}
  • ${content_options.subscription_benefit_3}
Pointing Up

${content_options.add_ons_title_text}
${add_on.title}
${add_on.description}
${discountValue(add_on.selected_variant.price, discount_percentage) | format_money } ${add_on.selected_variant.compare_at_price | format_money }
${option.name}: ${add_on.selected_options[index]}
${ content_options.shipped_by_text }: ${ shipping_date } ${ content_options.order_within_text } ${ props.hours } ${ content_options.hrs_text } ${ props.minutes } ${ content_options.mins_text } ${ props.seconds } ${ content_options.seconds_text }
${ content_options.ships_by_text }: ${ variant_meta[selected_variant.id].ships_by_date }
${upsell_tile_map[selected_variant.id].title} ${upsell_tile_map[selected_variant.id].description}
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We recommend at least 6-8 weeks of consistent use to see results

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Brain & Heart Support

Promote a strong heart and a sharp mind. Research confirms that incorporating omega-3 fatty acids into your diet helps to reduce heart disease risk and safeguards cognitive health, ensuring optimal brain function and mental well-being. 1, 2, 3, 8

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A cheerful woman stands before vibrant green leaves.

Healthy Inflammatory Response

Keep inflammatory responses in check with the help of Omega-3. Harnessing the benefits of fish oils, omega-3s have been shown to aid in easing joint discomfort, stiffness, and pain, bolstering your body's natural defenses. 4, 5

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Healthy Glowing Skin

Unlock your skin's natural radiance by nourishing it from within. Our unique blend fosters inner wellness and elevates your outer beauty. Omega-3s help to regulate oil production, maintain hydration, and soothe irritation for a glowing complexion. 6, 7

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In a Sea of Choices, Choose Omega-3

A bottle of Pattern Wellness Omega-3.

ENHANCE IMMUNITY, NATURALLY

Supercharge your immunity with nature’s secret weapon. Our premium fish oils go above and beyond, bolstering your immunity by fighting harmful free radicals and fortifying your immune system's capacity to combat infections. 9, 10

SAY GOODBYE TO FISHY BURPS

Discover a refreshing twist on traditional fish oil—a burpless, enteric-coated softgel that eliminates that dreaded fishy aftertaste. Further complemented by a delightful hint of lemon flavor in the coating for an enjoyable experience!

PURITY YOU CAN TRUST

Rest easy knowing that we prioritize purity and effectiveness. Mindfully derived from Peruvian fish sources, our formula delivers expertly recommended doses of EPA and DHA so you get all the benefits and nothing else. 

NO FILLERS OR BINDERS

Pattern Wellness prides itself on providing clean products without using fillers, binders, or preservatives. We’ve made a simple formula, perfect for both men and women, free from dairy, GMOs, and gluten.

3RD PARTY LAB TESTED

Pattern Wellness is committed to the highest quality standards. We have 3rd party labs test our products for quality and consistency so you only get the best!

Risk-Free Purchase

We offer a simple, 100% Satisfaction Guarantee on our Omega-3. Love it, or your money back!
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As Featured In..

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Boosts Brain, Heart, & Joint Wellness
High Quality, High Potency
No Fillers or Binders
Gluten-, Dairy-, & GMO-Free
3rd Party Lab Tested
  1. Derbyshire E. Brain Health across the Lifespan: A Systematic Review on the Role of Omega-3 Fatty Acid Supplements. Nutrients. 2018 Aug 15;10(8):1094. doi: 10.3390/nu10081094. PMID: 30111738; PMCID: PMC6116096. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6116096/
  2. Zhang B, Xiong K, Cai J, Ma A. Fish Consumption and Coronary Heart Disease: A Meta-Analysis. Nutrients. 2020 Jul 29;12(8):2278. doi: 10.3390/nu12082278. PMID: 32751304; PMCID: PMC7468748. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7468748/
  3. Safi U. Khan, Ahmad N. Lone, Muhammad Shahzeb Khan, Salim S. Virani, Roger S. Blumenthal, Khurram Nasir. Effect of omega-3 fatty acids on cardiovascular outcomes: A systematic review and meta-analysis. eClinicalMedicine. Vol 38, 100997, Aug 2021. doi: https://doi.org/10.1016/j.eclinm.2021.100997
  4. Bäck M, Hansson GK. Omega-3 fatty acids, cardiovascular risk, and the resolution of inflammation. FASEB J. 2019 Feb;33(2):1536-1539. doi: 10.1096/fj.201802445R. PMID: 30703872. https://pubmed.ncbi.nlm.nih.gov/30703872/
  5. Kostoglou-Athanassiou I, Athanassiou L, Athanassiou P. The Effect of Omega-3 Fatty Acids on Rheumatoid Arthritis. Mediterr J Rheumatol. 2020 Jun 30;31(2):190-194. doi: 10.31138/mjr.31.2.190. PMID: 32676556; PMCID: PMC7362115. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7362115/
  6. Huang TH, Wang PW, Yang SC, Chou WL, Fang JY. Cosmetic and Therapeutic Applications of Fish Oil's Fatty Acids on the Skin. Mar Drugs. 2018 Jul 30;16(8):256. doi: 10.3390/md16080256. PMID: 30061538; PMCID: PMC6117694. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6117694/
  7. Balić A, Vlašić D, Žužul K, Marinović B, Bukvić Mokos Z. Omega-3 Versus Omega-6 Polyunsaturated Fatty Acids in the Prevention and Treatment of Inflammatory Skin Diseases. Int J Mol Sci. 2020 Jan 23;21(3):741. doi: 10.3390/ijms21030741. PMID: 31979308; PMCID: PMC7037798. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7037798/
  8. Stachowicz K. The role of polyunsaturated fatty acids in neuronal signaling in depression and cognitive processes. Arch Biochem Biophys. 2023 Mar 15;737:109555. doi: 10.1016/j.abb.2023.109555. Epub 2023 Feb 25. PMID: 36842491. https://pubmed.ncbi.nlm.nih.gov/36842491/
  9. Gutiérrez S, Svahn SL, Johansson ME. Effects of Omega-3 Fatty Acids on Immune Cells. Int J Mol Sci. 2019 Oct 11;20(20):5028. doi: 10.3390/ijms20205028. PMID: 31614433; PMCID: PMC6834330. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6834330/
  10. Ramírez-Santana M, Zapata Barra R, Ñunque González M, Müller JM, Vásquez JE, Ravera F, Lago G, Cañón E, Castañeda D, Pradenas M. Inverse Association between Omega-3 Index and Severity of COVID-19: A Case-Control Study. Int J Environ Res Public Health. 2022 May 25;19(11):6445. doi: 10.3390/ijerph19116445. PMID: 35682030; PMCID: PMC9180292. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9180292/
A hand holding a bottle of Pattern Wellness Omega-3.

Frequently Asked Questions

HOW DO I TAKE THIS SUPPLEMENT, AND HOW OFTEN SHOULD I USE IT?

  1. Adults should take one (1) softgel twice daily with food, or as recommended by your healthcare provider. For best results, take consistently as part of your daily wellness routine.
  2. While research suggests that omega-3 fish oil is generally safe for long-term use at the recommended dosage, it is important to consult your doctor regarding your individual needs and any concerns about prolonged use.

WHAT FISH ARE USED, AND HOW MUCH EPA & DHA DOES EACH SERVING CONTAIN?

Our Omega-3 softgels are made from Anchovy, Sardine, and Mackerel. Each serving delivers 1200mg of total Omega-3 fatty acids—600mg of EPA (eicosapentaenoic acid), 400mg of DHA (docosahexaenoic acid), and 200mg of other Omega-3 Fatty Acids.

WHO IS THIS SUPPLEMENT BEST SUITED FOR?

This supplement is intended for adults ages 18 and up looking to support their overall wellness. Whether you’re starting fresh or enhancing your routine, it’s a powerful addition to your health journey!

IS THIS SUPPLEMENT SAFE FOR ALL DIETS OR DIETARY RESTRICTIONS?

  1. Our Omega-3 is non-GMO and free from gluten, soy, and dairy. It's also GMP certified for quality assurance. This supplement is not suitable for vegan or vegetarian diets. Our formula includes Bovine Gelatin and Glycerin in the softgels. Please note that our formula contains fish.
  2. If you have a fish allergy, do not consume this product.
    If you have specific dietary concerns, we recommend consulting with your healthcare provider.

ARE THERE ANY POSSIBLE SIDE EFFECTS? CAN I TAKE THIS IF I’M PREGNANT, NURSING, HAVE A HEALTH CONDITION, OR TAKING MEDICATION?

Individual reactions to omega-3 supplements may vary. While some people may experience mild side effects, it’s important to consult your physician if you have concerns, are pregnant or nursing, have a health condition, or are taking medication. Your healthcare provider can help determine if omega-3 fatty acids are appropriate for you.

WHEN CAN I EXPECT TO SEE RESULTS?

Every body is different, so the time it takes to notice results can vary from person to person. Typically, results may be noticeable within 4–8 weeks of consistent use. Supplements work best when taken regularly and paired with a balanced diet, movement, and other healthy lifestyle habits. While everyone's experience is unique, consistency is key.

HOW SHOULD I STORE THIS SUPPLEMENT?

Omega-3 softgels should be stored away from direct sunlight, humidity, and moisture. Make sure that the jar lid is fully sealed after each use.

WHAT IF I’M NOT SATISFIED WITH MY PURCHASE?

If you’re not satisfied with your purchase, we offer a simple, 100% Satisfaction Guarantee. Love it, or your money back!

Don't just take our word for it...

Thousands of people love this product - find out why!

Riley K.
“I honestly grabbed this for brain support, but after a couple weeks, I noticed my skin looked clearer, and I wasn’t dragging through my afternoons like usual. No fishy burps either, which is a big deal for me. Total win.”
Riley K.
Daniel S.
“This is the first Omega-3 I’ve stuck with. I feel more focused at work, less foggy, and I’ve even noticed my joints don’t crack as much after workouts. It’s easy to take and doesn’t mess with my stomach. Solid.”
Daniel S.
A bottle of Pattern Wellness Omega-3.

Omega-3: The Catch of a Lifetime

Experience the Benefits of our Omega-3

Nourish your body, thrive, and shine with Pattern Wellness’ Omega-3. Our formula delivers vital nutrients, naturally occurring vitamin E, and potent doses of antioxidant-packed EPA and DHA to enhance overall well-being. Cultivate a daily pattern of wellness for your brain, heart, joints, and beyond!
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“This was my first time trying an Omega-3 that didn’t leave a weird aftertaste. I’ve been taking it every day and I swear I just feel...sharper!”

Jenna T.

Don't just take our word for it...

Thousands of people love this product - find out why

Your wellness is our priority If for some reason you have any questions or concerns with our line of products, please reach out and we will be more than happy to make it right.
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