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Brain & Heart Support

Promote a strong heart and a sharp mind. Research confirms that incorporating omega-3 fatty acids into your diet helps to reduce heart disease risk and safeguards cognitive health, ensuring optimal brain function and mental well-being. 1, 2, 3, 8

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Healthy Inflammatory Response

Keep inflammatory responses in check with the help of Omega-3. Harnessing the benefits of fish oils, omega-3s have been shown to aid in easing joint discomfort, stiffness, and pain, bolstering your body's natural defenses. 4, 5

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Healthy Glowing Skin

Unlock your skin's natural radiance by nourishing it from within. Our unique blend fosters inner wellness and elevates your outer beauty. Omega-3s help to regulate oil production, maintain hydration, and soothe irritation for a glowing complexion. 6, 7

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In a Sea of Choices, Choose Omega-3

ENHANCE IMMUNITY, NATURALLY

Supercharge your immunity with nature’s secret weapon. Our premium fish oils go above and beyond, bolstering your immunity by fighting harmful free radicals and fortifying your immune system's capacity to combat infections. 9, 10

SAY GOODBYE TO FISHY BURPS

Discover a refreshing twist on traditional fish oil—a burpless, enteric-coated softgel that eliminates that dreaded fishy aftertaste. Further complemented by a delightful hint of lemon flavor in the coating for an enjoyable experience!

PURITY YOU CAN TRUST

Rest easy knowing that we prioritize purity and effectiveness. Mindfully derived from Peruvian fish sources, our formula delivers expertly recommended doses of EPA and DHA so you get all the benefits and nothing else. 

NO FILLERS OR BINDERS

Pattern Wellness prides itself on providing clean products without using fillers, binders, or preservatives. We’ve made a simple formula, perfect for both men and women, free from dairy, GMOs, and gluten.

3RD PARTY LAB TESTED

Pattern Wellness is committed to the highest quality standards. We have 3rd party labs test our products for quality and consistency so you only get the best!

Risk-Free Purchase

We offer a simple, 100% Satisfaction Guarantee on our Omega-3. Love it, or your money back!
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Boosts Brain, Heart, & Joint Wellness
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  1. Derbyshire E. Brain Health across the Lifespan: A Systematic Review on the Role of Omega-3 Fatty Acid Supplements. Nutrients. 2018 Aug 15;10(8):1094. doi: 10.3390/nu10081094. PMID: 30111738; PMCID: PMC6116096. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6116096/
  2. Zhang B, Xiong K, Cai J, Ma A. Fish Consumption and Coronary Heart Disease: A Meta-Analysis. Nutrients. 2020 Jul 29;12(8):2278. doi: 10.3390/nu12082278. PMID: 32751304; PMCID: PMC7468748. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7468748/
  3. Safi U. Khan, Ahmad N. Lone, Muhammad Shahzeb Khan, Salim S. Virani, Roger S. Blumenthal, Khurram Nasir. Effect of omega-3 fatty acids on cardiovascular outcomes: A systematic review and meta-analysis. eClinicalMedicine. Vol 38, 100997, Aug 2021. doi: https://doi.org/10.1016/j.eclinm.2021.100997
  4. Bäck M, Hansson GK. Omega-3 fatty acids, cardiovascular risk, and the resolution of inflammation. FASEB J. 2019 Feb;33(2):1536-1539. doi: 10.1096/fj.201802445R. PMID: 30703872. https://pubmed.ncbi.nlm.nih.gov/30703872/
  5. Kostoglou-Athanassiou I, Athanassiou L, Athanassiou P. The Effect of Omega-3 Fatty Acids on Rheumatoid Arthritis. Mediterr J Rheumatol. 2020 Jun 30;31(2):190-194. doi: 10.31138/mjr.31.2.190. PMID: 32676556; PMCID: PMC7362115. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7362115/
  6. Huang TH, Wang PW, Yang SC, Chou WL, Fang JY. Cosmetic and Therapeutic Applications of Fish Oil's Fatty Acids on the Skin. Mar Drugs. 2018 Jul 30;16(8):256. doi: 10.3390/md16080256. PMID: 30061538; PMCID: PMC6117694. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6117694/
  7. Balić A, Vlašić D, Žužul K, Marinović B, Bukvić Mokos Z. Omega-3 Versus Omega-6 Polyunsaturated Fatty Acids in the Prevention and Treatment of Inflammatory Skin Diseases. Int J Mol Sci. 2020 Jan 23;21(3):741. doi: 10.3390/ijms21030741. PMID: 31979308; PMCID: PMC7037798. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7037798/
  8. Stachowicz K. The role of polyunsaturated fatty acids in neuronal signaling in depression and cognitive processes. Arch Biochem Biophys. 2023 Mar 15;737:109555. doi: 10.1016/j.abb.2023.109555. Epub 2023 Feb 25. PMID: 36842491. https://pubmed.ncbi.nlm.nih.gov/36842491/
  9. Gutiérrez S, Svahn SL, Johansson ME. Effects of Omega-3 Fatty Acids on Immune Cells. Int J Mol Sci. 2019 Oct 11;20(20):5028. doi: 10.3390/ijms20205028. PMID: 31614433; PMCID: PMC6834330. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6834330/
  10. Ramírez-Santana M, Zapata Barra R, Ñunque González M, Müller JM, Vásquez JE, Ravera F, Lago G, Cañón E, Castañeda D, Pradenas M. Inverse Association between Omega-3 Index and Severity of COVID-19: A Case-Control Study. Int J Environ Res Public Health. 2022 May 25;19(11):6445. doi: 10.3390/ijerph19116445. PMID: 35682030; PMCID: PMC9180292. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9180292/

Frequently Asked Questions

HOW SHOULD I TAKE PATTERN WELLNESS’ OMEGA-3?

Adults take one (1) softgel with any meal, twice daily or as directed by a healthcare provider. Do not exceed the recommended dosage.

For best results, we recommend taking our Omega-3 continuously as part of your daily routine.

If you have any questions or concerns about when or how to take your supplement, consult your physician.

WHAT IS THE EPA AND DHA CONTENT IN PATTERN WELLNESS’ OMEGA-3?

Our supplement provides 700mg of Omega-3 fatty acids per serving, comprising 300mg of EPA (eicosapentaenoic acid) and 200mg of DHA (docosahexaenoic acid). EPA and DHA are essential long-chain omega-3 polyunsaturated fatty acids that play a crucial role in supporting optimal development and functioning throughout all life stages.

ARE THERE ANY POSSIBLE SIDE EFFECTS? WILL IT INTERFERE WITH OTHER MEDICINES OR SUPPLEMENTS?

The all-natural ingredients included in our Omega-3 supplement are generally considered safe. Our Omega-3 supplement contains fish and is not suitable for those with allergies, sensitivities, or other restrictions.

Consult a physician if you are pregnant or nursing, taking medications, or have a medical condition before starting any new supplements.

WHAT KIND OF FISH ARE USED IN THIS PRODUCT?

Our Omega-3 softgels use Anchovy, Sardine, and Mackerel. Our blend also includes Mixed Natural Tocopherols—a combination of different sources of Vitamin E. Vitamin E has a multitude of healthful benefits perfect for everyday wellness.

IS THIS PRODUCT SUITABLE FOR THOSE FOLLOWING GLUTEN-FREE, VEGAN, OR VEGETARIAN DIETS?

Our Omega-3 supplement is GMP-certified and does not contain gluten, dairy, or GMOs. However, it is not suitable for vegans or vegetarians since our formula primarily derives from fish and includes Bovine Gelatin and Glycerin in the softgels. 

Additionally, please note that our formula contains soy and is not recommended for individuals with soy sensitivities or dietary restrictions.

HOW SHOULD I STORE MY PATTERN WELLNESS OMEGA-3?

Store bottles in a cool, dry place away from direct sunlight and moisture for optimal shelf-life. 

DOES PATTERN WELLNESS USE FILLERS, BINDERS, OR ARTIFICIAL SWEETENERS?

Pattern Wellness prides itself on providing natural, clean products without using fillers, artificial sweeteners, or binders. 

Every Pattern Wellness Omega-3 order comes with a 100% Satisfaction Guarantee and has been rigorously tested for purity, safety, and effectiveness. 

Omega-3: The Catch of a Lifetime

Experience the Benefits of our Omega-3

Nourish your body, thrive, and shine with Pattern Wellness’ Omega-3. Our formula delivers vital nutrients, naturally occurring vitamin E, and potent doses of antioxidant-packed EPA and DHA to enhance overall well-being. Cultivate a daily pattern of wellness for your brain, heart, joints, and beyond!
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Don't just take our word for it...

Thousands of people love this product - find out why

Omega-3: The Catch of a Lifetime

Experience the Benefits of our Omega-3

Nourish your body, thrive, and shine with Pattern Wellness’ Omega-3. Our formula delivers vital nutrients, naturally occurring vitamin E, and potent doses of antioxidant-packed EPA and DHA to enhance overall well-being. Cultivate a daily pattern of wellness for your brain, heart, joints, and beyond!
Payment Methods
Your wellness is our priority If for some reason you have any questions or concerns with our line of products, please reach out and we will be more than happy to make it right.
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