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${ content_options.you_save_text } ${ selected_variant.compare_at_price - discountValue(selected_variant.price, discount_percentage) | format_money } (${ Math.round(((selected_variant.compare_at_price - discountValue(selected_variant.price, discount_percentage)) / selected_variant.compare_at_price) * 100) }% ${content_options.percent_off_text}) ${ content_options.you_save_text } ${ selected_variant.compare_at_price - discountValue(current_selling_plan_allocation.price, discount_percentage) | format_money } (${ Math.round(((selected_variant.compare_at_price - discountValue(current_selling_plan_allocation.price, discount_percentage)) / selected_variant.compare_at_price) * 100) }% ${content_options.percent_off_text}) ${ inStockMessage }
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${ calculate_discount(discountValue(selected_variant.price, discount_percentage), selected_variant.compare_at_price) } ${ content_options.percent_off_text } ${ calculate_discount(discountValue(selected_variant.selling_plan_allocations[0].price, discount_percentage), selected_variant.compare_at_price) } ${ content_options.percent_off_text } ${content_options.save_text} ${ (selected_variant.compare_at_price - discountValue(selected_variant.price, discount_percentage)) | format_money }
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A woman relaxing on the beach.

Stress & Mood Support

Feeling a little blue or stressed out? Ashwagandha has been used for centuries as a natural mood enhancer. Ashwagandha Complex helps ease stress and reduce anxiety so you can get to feeling at peace.1

Get Yours Now
A woman peacefully sleeping in bed.

Improve Sleep & Clarity

Calm your mind and get some rest. Studies show Ashwagandha helps improve sleep quality for clearer, more rejuvenated minds each morning. 2,3

Get Yours Now
A man running energetically in a park.

Boost Energy & Recovery

Looking for a little boost when it comes to your athletic performance? Ashwagandha has been shown to enhance physical performance and even increase muscle strength.4,5

Get Yours Now

Naturally Restore Your Inner Peace

A bottle of Pattern Wellness Ashwagandha Complex.

ORGANIC KSM-66® WITH 5% WITHANOLIDES

KSM-66® has a unique extraction process that allows for an optimum percentage of withanolides increasing potency.

BLACK PEPPER FOR ENHANCED ABSORPTION

A 1215 mg proprietary blend with the addition of black pepper extract allows the  body to efficiently absorb all the vitamins and minerals Ashwagandha has to offer.

NO FILLERS OR BINDERS

Pattern Wellness prides itself on providing natural, clean products without the use of fillers, binders, or any preservatives.

VEGAN-FRIENDLY

Ashwagandha Complex is crafted with a vegan-friendly formula and capsule. Free of dairy, soy, and gluten.

3rd Party Lab Tested

Pattern Wellness is committed to the highest quality standards. We have 3rd party labs test our products for quality and consistency so you only get the best!

Risk-Free Purchase

We offer a simple, 100% Satisfaction Guarantee on our Ashwagandha Complex. Love it, or your money back!
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As Featured In..

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Other Brands
Pattern Wellness Logo
Organic KSM-66®
Enhanced with Black Pepper
Potent Formula
Vegan & Non-GMO
Gluten-, Dairy-, & Soy-Free
3rd Party Lab Tested
  1. Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian journal of psychological medicine, 34(3), 255–262. https://doi.org/10.4103/0253-7176.106022
  2. Langade, D., Kanchi, S., Salve, J., Debnath, K., & Ambegaokar, D. (2019). Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study. Cureus, 11(9), e5797. https://doi.org/10.7759/cureus.5797
  3. Deshpande, A., Irani, N., Balkrishnan, R., & Benny, I. R. (2020). A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults. Sleep medicine, 72, 28–36. https://doi.org/10.1016/j.sleep.2020.03.012
  4. Wankhede, S., Langade, D., Joshi, K., Sinha, S. R., & Bhattacharyya, S. (2015). Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial. Journal of the International Society of Sports Nutrition, 12, 43. https://doi.org/10.1186/s12970-015-0104-9
  5. Bonilla, D. A., Moreno, Y., Gho, C., Petro, J. L., Odriozola-Martínez, A., & Kreider, R. B. (2021). Effects of Ashwagandha (Withania somnifera) on Physical Performance: Systematic Review and Bayesian Meta-Analysis. Journal of functional morphology and kinesiology, 6(1), 20. https://doi.org/10.3390/jfmk6010020
  6. Choudhary, D., Bhattacharyya, S., & Bose, S. (2017). Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions. Journal of dietary supplements, 14(6), 599–612. https://doi.org/10.1080/19390211.2017.1284970
  7. Ng, Q. X., Loke, W., Foo, N. X., Tan, W. J., Chan, H. W., Lim, D. Y., & Yeo, W. S. (2020). A systematic review of the clinical use of Withania somnifera (Ashwagandha) to ameliorate cognitive dysfunction. Phytotherapy research : PTR, 34(3), 583–590. https://doi.org/10.1002/ptr.6552
  8. Durg, S., Bavage, S., & Shivaram, S. B. (2020). Withania somnifera (Indian ginseng) in diabetes mellitus: A systematic review and meta-analysis of scientific evidence from experimental research to clinical application. Phytotherapy research : PTR, 34(5), 1041–1059. https://doi.org/10.1002/ptr.6589
  9. Singh, N., Bhalla, M., de Jager, P., & Gilca, M. (2011). An overview on ashwagandha: a Rasayana (rejuvenator) of Ayurveda. African journal of traditional, complementary, and alternative medicines : AJTCAM, 8(5 Suppl), 208–213. https://doi.org/10.4314/ajtcam.v8i5S.9
A hand holding a bottle of Pattern Wellness Ashwagandha Complex.

Frequently Asked Questions

WHAT DOES ASHWAGANDHA BENEFIT?

Ashwagandha Complex is a natural mood and wellness enhancer. It has been used for centuries to relieve stress and anxiety, improve sleep quality, and increase energy levels.

Ashwagandha Complex may lead to additional benefits, such as improved brain function, immune system, and blood sugar levels. 6,7,8,9

HOW LONG SHOULD I TAKE ASHWAGANDHA COMPLEX?

For best results, we recommend taking Ashwagandha Complex continuously as part of your daily routine. If you have concerns, consult your physician.

HOW SHOULD I TAKE PATTERN WELLNESS ASHWAGANDHA COMPLEX?

Adults taking Ashwagandha Complex should take 1 capsule twice daily with food.

HOW SHOULD I STORE THIS SUPPLEMENT?

Ashwagandha Complex capsules should be stored away from light and humidity. Make sure that the jar lid is fully sealed after each use.

IS PATTERN WELLNESS ASHWAGANDHA COMPLEX VEGAN?

Yes, Ashwagandha Complex is vegan and is free of gluten, dairy, and soy.

CAN I TAKE THIS WITH OTHER SUPPLEMENTS?

Ashwagandha Complex is safe to take with other supplements, but we encourage you to consult your physician before adding a new supplement to your regimen.

DOES PATTERN WELLNESS USE FILLERS, BINDERS, OR ANY ARTIFICIAL ADDITIVES?

Pattern Wellness prides itself on providing natural, clean products without the use of fillers, binders, or any preservatives.

Don't just take our word for it...

Thousands of people love this product - Find out why!

Shannon W.
“I have been suffering from pretty bad anxiety recently and that always interrupts my sleep pattern. I had struggled to find something that had a potent formula but also wasn’t pumped with tons of bad ingredients. I am SO thankful I found this Ashwagandha Complex from Pattern Wellness. They have truly helped to ease my anxiety and I’ve noticed my sleep has improved, also. My daily routine with these has made such a difference! ”
Shannon W.
Karradyne C.
“I recently started a new job, so I’ve been more stressed than ever here lately. I was experiencing a lot of anxiety, I was struggling to sleep, and I had essentially no energy to do anything. 😥 But I’ve found the perfect thing to get me out of my funk, and I’ll never turn back! Pattern Wellness's Ashwagandha Complex relaxes me so that I’m able to enjoy things again and rest when it’s time to do so. I’m so grateful and have already started recommending it to my friends with anxiety!”
Karradyne C.
A bottle of Pattern Wellness Ashwagandha Complex.

Relax. Restore. Revive.

Experience the Benefits of Our Ashwagandha Complex

Ashwagandha Complex helps you tackle everyday stress and get to feeling at peace yet again. A potent proprietary blend features Organic Ashwagandha Root Extract and Organic Black Pepper so you can quickly begin to feel optimum benefits.
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The profile avatar of a customer who reviewed the product named Natalie S.

"Lately I've been going through a lot with my health and personal life that has increased my stress levels a lot, which is why I wanted to give this Ashwagandha Complex from Pattern Wellness a try! I’ve taken Ashwagandha before & WOW🙏🏼 this Ashwagandha Complex really works well — so much better than any other ones I've tried in the past! It took the edge off when I needed to relax and helped me with my anxiety before bed. Love this product so much!🤗"

Natalie S.

A female customer smiling while holding a bottle of Pattern Wellness Ashwagandha Complex.
A cheerful male customer proudly displays a bottle of Pattern Wellness Ashwagandha Complex.
A female customer with a bright smile holding a bottle of Pattern Wellness Ashwagandha Complex.
A female customer with a cheerful expression, showcasing a bottle of Pattern Wellness Ashwagandha Complex.

Don't just take our word for it...

Thousands of people love this product - find out why

A bottle of Pattern Wellness Ashwagandha Complex.

Relax. Restore. Revive.

Experience the Benefits of Our Ashwagandha Complex

Ashwagandha Complex helps you tackle everyday stress and get to feeling at peace yet again. A potent proprietary blend features Organic Ashwagandha Root Extract and Organic Black Pepper so you can quickly begin to feel optimum benefits.
Payment Methods
The profile avatar of a customer who reviewed the product named Kaymiah O.

"As someone who suffers from anxiety and stress, I was looking for a more natural remedy than heavy medications. I decided to try Pattern Wellness's Ashwagandha Complex instead! It did take about 7-10 days for me to really see the benefits, however this product has not only helped me with my stress and anxiety, but I noticed that I was sleeping SO much better and waking up a LOT more energized! This product I decided to try over other supplements due due to it being 100% vegan, organic, made in the USA, AND it is free from fillers and binders! I would recommend this to anyone who is looking for a more natural remedy to everyday anxiety/stress and insomnia! 10/10!"

Kaymiah O.

Your wellness is our priority If for some reason you have any questions or concerns with our line of products, please reach out and we will be more than happy to make it right.
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